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How to Achieve Healthy Skin

Posted on December 7, 2015 at 1:10 PM

DID YOU KNOW...

Your SKIN is the largest organ in your body!

Here are some quick tips to keep your skin healthy:

 

Drink enough water. You should drink at least half your body weight in ounces of water each day. For example, if you weigh 100 pounds you should drink 50 ounces of water each day! Doing this will keep your skin hydrated and healthy.

Protect skin from the sun. Keep the suns harmful rays away by protecting skin from free radicials and environmental pollution by using a daily SPF. Doing this will also have an anti-aging result for your skin! Re-apply every 2 hours. The best SPFs should have an SPF of 15-30, antioxidants, and a physical blocker that will reflect the suns rays (such as titanium dioxide or zinc oxide).

Give your skin vitamins and nutrients from the inside and outside. Multi-vitamins, supplements, and a good diet gives your skin what it needs from the inside. However, the skin is the largest organ and the last organ nutrients reach; it is then necessary to give your skin what it needs from the outside as well. Proper home care should include skin care products with vitamins and antioxidants. Receiving monthly facials and body treatments is another form of outside skin care. Below you will find benefits of receiving regular facials.

 

 

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Go Bare Spa & Skin Clinic

Call or Text: 440-665-9904

Email: [email protected]

Hours of Operation:

All Hours By Appointment Only!

Monday: Closed

Tuesday: 9:30am-8:00pm

Wednesday: 9:30am-8:00pm

Thursday: 9:30am-8:00pm

Friday: 9:30am-8:00pm

Saturday: 10:00am-3:00pm

Sunday: Closed

Extended Hours For Groups or Events

Address (20 min east of downtown Cleveland)

Downtown Willoughby

38114 3rd St.

Willoughby, OH 44094

We are next to Allstate -

you may park anywhere in the parking lot next to our building

Our Affiliated Aesthetic Physician, Dr. Gloria A Roman, MD of GloSkin, can be reached by her phone (calls and texts) at:

440-823-9363

or by E-Mail at:

[email protected]